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10 Facts about popcorn you should to know

10 Facts about popcorn you should to know

Is your popcorn healthy?  You will be surprised, but the answer is “Yes”. In its purest sense popcorn is very close to nature; if it’s dry popped in hot air there are no oils, fats or sugars added to it – what you eat is simply the inside of the kernel.

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Sesame Seed

Sesame Seed

Sesame seeds add a nutty taste and a delicate, almost invisible, crunch to many Asian dishes. They are also the main ingredients in tahini (sesame seed paste) and the wonderful Middle Eastern sweet call halvah. They are available throughout the year.

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Sunflower seeds nutrition facts

Sunflower seeds nutrition facts

Sweet, nutty sunflower seeds are an excellent source of essential fatty acids, vitamins, and minerals. Sunflower kernels actually employed to extract edible oil at commercial levels. Besides being eaten as popular snacks, they are also used in the kitchen to prepare variety of recipes.

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Total 4 رکورد - در 2 pages